BREATHWORK

Swedish massage uses long, flowing strokes to ease tension, improve circulation, and promote relaxation. This classic massage is perfect for anyone looking for a little rest and relaxation.

Experience the power of aromatherapy oils combined with a full-body massage. I am fully training in the art of using different aromatherapy oil for specific ailments. In using essential oils on your body to help soothe sore muscles and promote relaxation as well as relieving stress and anxiety.

Based on the principle that specific points on the body correspond to different organs and systems in your body, reflexology can help to unblock meridians, release tight muscles, relieve stress, improve circulation, and promote overall wellness. This technique has been used for hundreds of years for overall  health results. 

Hot stone massage uses warm, smooth stones to help soothe sore muscles and promote relaxation. The heat from the stones helps to improve circulation and leaves you feeling refreshed and renewed.t

Deep tissue massage is designed to relieve chronic muscle tension and improve mobility. Using my skills in a variety of techniques to target problem areas and help you achieve optimal wellness.

Lower back and hip pain is one of my areas of expertise. I help to release the tight muscles that can be hooked up on the bone and give instant release to those problem areas that have been causing you pain and discomfort for several years.